Self Defence

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We specialise in a self-defence courses, which run for 4-6 weeks, some of the techniques include sweeps – arm locks – wrist locks – escapes – strangle hold escapes – defending against a knife or baton attack and many more.

If you have a group of friends or work colleagues wishing to undertake a well structured self-defence course, this can be arranged at a suitable time and date, please get in touch for further enquiries.